The ADHD Burnout Cycle: Push, Crash, Repeat (And How to Break It)
ADHD burnout isn't just being tired. It's a predictable cycle of hyperfocus sprints followed by executive collapse. Here's how to spot it and intervene.
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ADHD burnout isn't just being tired. It's a predictable cycle of hyperfocus sprints followed by executive collapse. Here's how to spot it and intervene.