ADHD Hyperfocus: The Superpower That's Actually a Trap
Hyperfocus feels like productivity magic until you realize you've been coding for 12 hours straight and forgot to eat, sleep, or answer your boss.
8 min read
Tag
#hyperfocus
3 articles
ADHD and Forgetting to Eat: The Hyperfocus Hunger Paradox
Why ADHD brains forget basic needs like eating during hyperfocus. The science behind appetite suppression and practical meal strategies that work.
8 min read
The ADHD Burnout Cycle: Push, Crash, Repeat (And How to Break It)
ADHD burnout isn't just being tired. It's a predictable cycle of hyperfocus sprints followed by executive collapse. Here's how to spot it and intervene.
12 min read