ADHD Hyperfocus: The Superpower That's Actually a Trap
Hyperfocus feels like productivity magic until you realize you've been coding for 12 hours straight and forgot to eat, sleep, or answer your boss.
8 min read
3 articles
Hyperfocus feels like productivity magic until you realize you've been coding for 12 hours straight and forgot to eat, sleep, or answer your boss.
Why ADHD brains forget basic needs like eating during hyperfocus. The science behind appetite suppression and practical meal strategies that work.
ADHD burnout isn't just being tired. It's a predictable cycle of hyperfocus sprints followed by executive collapse. Here's how to spot it and intervene.